Thursday, 16 January 2014

Stuffed Paratha Recipe

Stuffed Paratha Recipe:

Stuffed Paratha Ingredients:

Ingredients for the dough:

  • 2 cup whole-wheat flour.
  • 1 table spoon vegetable oil.
  • salt.
  • water.

Ingredients for the stuffing:

  • 1/4 cup grated carrots.
  • 1/4 cup finely chopped capsicum.
  • 1 finely chopped onion.
  • 3 to 4 green chilies finely chopped.
  • 1 tea spoon cumin powder.
  • 1/2 tea spoon turmeric powder.
  • 2 table spoon finely chopped coriander leaves.
  • salt.
  • oil.

Other ingredients:

  • oil for frying.

Stuffed Paratha Method:

Dough Preparation :

  1. Sieve the flour with the salt and 1 table spoon oil.
  2. Add the refined oil and mix well. Add enough water and make a semi-soft dough,as you would do  for any paratha/roti.Cover with a damp cloth and keep aside .

Filling Preparation :

  1. Heat oil in a pan and stir fry the finely chopped onions and green chilies till the onions become soft.
  2. dd the grated carrots,finely chopped capsicum,salt,turmeric powder,cumin powder and mix well.Fry in low to medium heat till the veggies become golden brown.
  3. dd the finely chopped coriander leaves and mix well.Our stuffing is ready.

Making Paratha :

  1. Knead the dough again and divide the dough into equal parts and roll into smooth balls.
  2. Take a dough ball and flatten it by pressing. Place stuffing  on it.
  3. Make it into a ball again.Seal the edges completely so that the  stuffing does not come out.
  4. Roll out the dough ball again into a circle.You can use flour to dust the surface where you will roll the paratha so that the paratha does not stick to the surface. Now your parathas are ready to be cooked.
  5. Heat oil in a frying pan and place the paratha on it,cook both sides equally,serve hot with yogurt or pudina chutney.